To do either of these tasks please just click on the links on the pane on the left hand side of this page.
In return for making such a significant portion of the manual available for free, I ask for two things
1. For your first born child or (other Ebay tradeable item) or better still your email feedback.
2. If you find the free sample 15 chapters enjoyable and valuable I encourage you to distribute this to your friends and colleagues. However I ask (as per the terms of the copyright) that no material in the free sample chapters be used as, or incorporated into training material for training anyone other than the purchaser.